Dance Yourself Fit

Dance Yourself Fit with IRIE! dance theatre

Dance Yourself Fit with IRIE! dance theatre is a program of activities designed to help you improve your health and fitness through dance and dance-related movement.  The classes are designed to be challenging yet fun. You do not need prior experience to attend these classes. For more details about the background of the Dance Yourself Fit program click/tap the button below:

Dance Yourself Fit Background

African Dance & Drumming

The next 10-week program of African Dance classes starts on Friday 12 September. Class times are 07:30-08:30pm.

Participants will learn an assortment of African dances taught by guest tutors throughout the program. No experience is needed to take part. Drumming is also open as an option for individuals who wish to improve their technique.

The guest tutors are:

Judith Palmer Dancing with Adzido

Judith Palmer

Judith Palmer is a former Principal Dancer of Adzido Pan-African Dance Ensemble, Judith is currently lecturing on Foundation Degree Program which IRIE! runs in partnership with City & Islington College and the Metropolitan University.

Nii Boye Owoo

Nii Boye Owoo

Nii Boye is a professional singer, dancer, flutist, percussionist and teacher hailing from Ghana, West Africa. He is a member of Kakatsitsi drumming group. 

Mona Daniel

Mona Daniel

Mona Daniel is also a former Principal Dancer of Adzido Pan-African dance ensemble. She is currently a freelance dance tutor.

Special Offer

Classes are £5 per session or if you pay for 10 sessions before the start of the program you can save 20%.  You can make a secure payment via the PayPal using the link below. The discount expires once the timer reaches zero.

Click the PayPal button below to purchase now:

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If you’d like further details please give us a call 020 8691 6099. Alternatively, please use the contact form below to send us an email.








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