Dance Yourself Fit
Dance Yourself Fit with IRIE! dance theatre is a program of activities designed to help you improve your health and fitness through dance and dance-related movement. The classes are designed to be challenging yet fun. You do not need prior experience to attend these classes.
IRIE!’s current Dance Yourself Fit program includes Caribbean Dance, African Dance, Latin Fusion and Pilates.
Pilates classes take place on Wednesdays from 7:00-8:00pm with Nickolove Lovemore and cost just £5.00 per session.
The Latin Fusion, Caribbean Dance and African Dance classes run from 7:30-8:30pm as follows:
- Latin Fusion – Mondays
- Caribbean Dance – Tuesdays
- African Dance – Fridays
Classes are just £5.00 per session.
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If you have any queries please use the contact form below to send us an email.
And for dance activities specifically for young people aged 13-18 years check out IRIE!’s Steps Together program at the link below:
