Dance Yourself Fit

Dance Yourself Fit with IRIE! dance theatre

Dance Yourself Fit with IRIE! dance theatre is a program of activities designed to help you improve your health and fitness through dance and dance-related movement.  The classes are designed to be challenging yet fun and are an ideal way to improve cardiovascular fitness, encourage weight loss and relax. You do not need prior experience to attend these classes. For more details about the background of the Dance Yourself Fit program click/tap the link below:

Dance Yourself Fit Background

African Dance & Drumming

African Dance classes takes place on Tuesdays from 07:00-08:30pm with Nii Boye, a professional singer, dancer, flutist, percussionist and teacher hailing from Ghana, West Africa. He is a member of Kakatsitsi drumming group.

Nii Boye Owoo

Nii Boye Owoo

Classes are currently just £5 per session.

If you’d like further details please give us a call 020 8691 6099. Alternatively, please use the contact form below to send us an email.

 

 

 

 

 

 

 

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