IRIE! dance theatre’s Dance Yourself Fit Classes at Moonshot Centre start again on Monday 09 January and for this week you can try out any of the classes for FREE!
Improving your health and fitness is likely to be on your list of New Year’s Resolutions. Dancing is an excellent way to help you achieve this goal and the best part is that you’ll have loads of fun at the same time.
We have Caribbean Dance with Sheba Monsterrat on Mondays from 7:00-8:00pm, African Dance with Charles Maema on Fridays from 7:00-8:30pm and Zumba with Awa Ginet-Jones on Mondays from 8:00-9:00pm.
It’s also likely that reducing your stress levels and improving your flexibility are also among your goals. Well, IRIE!’s Dance Yourself Fit program also includes Pilates with Nickolove Lovemore. Pilates is a great way to improve your flexibility (and strength) while helping you to relax and unwind. You can also sample the Pilates class.
If you’d like to take advantage of our FREE offer you just need to book the classe(s) you want to try out in advance by either calling IRIE! on 020 8691 6099 or by completing the contact form below.
Classes are normally £5 per session so do take advantage of this special offer.
Wishing you great health and fitness in 2012!
